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Tips and tricks for navigating technology and kids

Dan Dillman knows a thing or two about technology and a thing or two — maybe three — about kids. More...

Ray of Hope Walk for Suicide Awareness and Prevention scheduled for Sept. 8

Organizers of the 12 th annual Ray of Hope Walk for Suicide Awareness and Prevention say they could have as many as 300 participants this year. More...

Pa. School Safety Task Force report emphasizes need for mental health resources in schools

The Pennsylvania School Safety Task Force continued to emphasize in a report released Monday the need for more mental health support in schools. More...

Want to live longer? Stick to these 5 healthy habits

There seems to always be a mad dash toward the next new thing when it comes to nutrition and fitness, whether it’s the latest exercise craze, super food or diet regimen. But leaping from fad to fad isn’t exactly a well-reasoned strategy for improving our health. More...

CDC recommendation gives option for nasal flu vaccine

The Centers for Disease Control and Prevention is recommending a nasal vaccine as a preventive measure against the flu this year, giving people an alternative to the needle that wasn’t recommneded the past two years. More...

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