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The original item was published from 5/24/2022 9:14:59 AM to 5/25/2022 1:05:04 PM.

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Posted on: May 24, 2022

[ARCHIVED] Coping With Your Mental Health

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Date: May 25, 2022
Time: 12:00 - 1:00 p.m.
Location: Virtual
Register [You will need to replace the email listed with your email.]

May is mental Health Awareness Month and this training will be interactive where we will look at ways to improve your overall mental health through group discussions, activities and a lecture on coping skills in building a better "YOU".

By the end of the training participates will be able to:

  • Learn triggers to help reduce stress and anxiety
  • Find coping skills to improve overall mental health
  • Learn the difference between pain and suffering when it comes to anxiety
  • Building a positive toolbox

Target Audience: Mental Health Professionals, Counselors, Social Workers, LPC, Nurses, Schools, drop inn centers. Psych rehabs  and anyone wanting to learn more about stress. 

Presenter: David Delvaux, Clinical Liaison Clarion Psychiatric Center

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