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Using the Nutrition Facts Label (pdf)	Read the How-To Guide for Older Adults from the Food and Drug Administration. Copies can be ordered by phone at (888) SAFEFOOD or online.
Exercise & Physical Activity	Order this free booklet from the National Institute on Aging. Delivery is between two to four weeks. For questions, call (800) 222-2225.
Medicare Savings Program	The Medicare Savings Programs help lower-income seniors and persons with disabilities pay for their Medicare Part B Premium. Some individuals may also qualify for help with their Medicare deductibles and coinsurance.
Medicare Part D Low-Income Subsidy	The Medicare Part D low income subsidy (also called "LIS" or "Extra help") helps Medicare consumers dramatically lower their prescription drug costs and can help individuals save thousands of dollars per year.

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